MOLCHANOVS COURSES
FREEDIVING CERTIFICATION IN THE CENOTES OF THE RIVIERA MAYA

WAVE 1
3 DAYS
11,000MXN
Discover this sport with one of the most prestigious freediving agencies. Learn all the basic skills and dive down to 20 m.
Includes:
✓ Freediving gear
✓ Transportation to the cenotes
✓ Cenote access
✓ Cenote fees
✓ Set up
✓ Coaching
✓ Official MOLCHANOVS certification (if requirements are passed)
✓ Underwater videos included
Not included:
✓ Lunch
✓ Tips

WAVE 2
4 DAYS
13,500MXN
Dive deeper into your freediving skills and learn the monofin technique. From 24m to 30m.
Includes:
✓ Freediving gear
✓ Transportation to the cenotes
✓ Cenote access
✓ Cenote fees
✓ Set up
✓ Coaching
✓ Official MOLCHANOVS certification (if requirements are passed)
✓ Underwater videos included
Not included:
✓ Lunch
✓ Tips
COURSES STRUCTURE
DAY 1
DRY AND POOL
11 AM-4:30 PM
THEORY SESSION
DRY WARM UP
BREATHING TECHNIQUES
POOL SESSION
DAY 2 & 3
CENOTE DAYS
10 AM – 5 PM*
*schedule may vary depending on the cenote and traffic
MEET AT THE SCHOOL/PICK UP
TRANSPORT
DRY WARM UP
GEAR UP
WATER SESSION
GET DRY
TRANSPORT
Prerequisites:
Able to swim
18 years old (or 16 with parental consent)
*for W2 course you need previous level certification
